TO GET RELIEF FROM STRESS
Do Meditation.
Learn Art of Living
When you feel depressed, watch comedy movies
Change your mind by watching movies.
As there is a quotation, don’t see that half glass is empty; see that the half glass is full.
There are different categories of people those who have stress————-house wife, business; I think that all people are suffering from stress with their personal problems.
One should get inspired by the successful people, and make himself busy to get relief from all tensions.
One should help the poor.
One should work hard to reach its goal.
Don’t be upset you should have positive thinking
My personal experience there is no end of life; one should struggle till end to achieve its goal.
Don’t think that I am less than anyone.
Just ignore your tensions. .
Life is full of difficulties, if you will think positive it will be easy.